High Blood pressure and cholesterol are often caused by unhealthy lifestyle. If avoided they can cause serious problem in the future. Therefore we should try to control them before they lead to any serious health issue.
There are many medications available in the market. But it’s best to avoid them. You must be wondering now then how can we control them without pills. But let us tell you that you can control your BP and cholesterol by using home remedies.

This is what you need:

  1. Apple cider Vinegar
  2. Ginger
  3. Lemon juice
  4. Honey
  5. Garlic
All of these things are always available at our homes. And even if anything is not, then you can get them very easily from the market.

How to prepare it?

Take a bowl and add all of them. Mix them together and put this mixture in the refrigerator for 5 days.

Usage

After 5 days, this mixture is ready for consumption. You can consume it daily twice a day. The results will be visible to you after only a week.
Share this with your family and with all of your friends to help them control their BP and Cholesterol. Stay healthy! Stay Happy!

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